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stress induced effluvium

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Stress induced effluvium

Little is understood about how stress can adversely effect biological function but there is good anecdotal evidence, and some limited statistical evidence, to show an association between stress and hair loss.

Both long term chronic stress, depression, and sudden intense anxiety may promote the onset of telogen effluvium. The hair loss may develop and become noticeable a few weeks to four months after the initial stress episode. The telogen effluvium persists for as long as the stress persists and hair loss may continue for several months after stress reduction.

The mechanism by which stress affects hair follicles is not known, but hair follicles are surrounded and invaded by an intimate network of nerve cells. Potentially, any adverse chemical activity in the nervous system might send adverse signals to hair follicles.


Stress induced effluvium references

  • Davidhizar R, Eshleman J. Can stress make you lose your hair? J Pract Nurs. 2001 Winter;51(4):18-23.
  • Bravender T. Index of suspicion. Case #3. Diagnosis: Telogen effluvium. Pediatr Rev. 2000 Oct;21(10):354-7.
  • York J, Nicholson T, Minors P, Duncan DF. Stressful life events and loss of hair among adult women, a case-control study. Psychol Rep. 1998 Jun;82(3 Pt 1):1044-6.
  • Rebora A. Telogen effluvium. Dermatology. 1997;195(3):209-12.
  • Zalka AD, Byarlay JA, Goldsmith LA. Alopecia a deux: simultaneous occurrence of alopecia in a husband and wife. Arch Dermatol. 1994 Mar;130(3):390-2.
  • Olsen EA. Alopecia: evaluation and management. Prim Care. 1989 Sep;16(3):765-87.
  • Cermak T. [Psyche and skin]. Wien Klin Wochenschr. 1980 Sep 26;92(18):641-50.
  • Bergfeld WF. Diffuse hair loss in women. Cutis. 1978 Aug;22(2):190-5.
  • Eckert J. Diffuse hair loss in women: the psychopathology of those who complain. Acta Psychiatr Scand. 1976 May;53(5):321-7.
  • Eckert J. Diffuse hair loss and psychiatric disturbance. Acta Derm Venereol. 1975;55(2):147-9.

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